Seodhna Keown
Seodhna Keown
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Holistic Health Practitioner
Seodhna Keown is a public health and wellness practitioner with over 20 years of experience in health, education, and international development. Based in Windhoek, Namibia, she offers personalized coaching, workshops, and consulting grounded in holistic wellbeing, connection, and embodied practices that support physical, emotional, and mental vitality.
Holy Wild Yoga
Holy Wild Yoga
Yoga & Wellness
Holy Wild Yoga is Lara-Lyn’s heart-led wellness playground, where healing meets joy and self-care is a fun experience. She offers Yoga, Ayurvedic coaching and lovingly curated Thai massages blending ancient wisdom with modern relevance to meet you where you are and help you get where you want to be. Movement is medicine, touch is healing and rituals guide your daily life. Book personal coaching sessions, massage experiences or join The Practice Portal for a huge online yoga library.
Contact person: Lara-Lyn
Phone: +264812624414
Email: lara@holywildyoga.com
Website: www.holywildyoga.com
Social Media: https://www.instagram.com/lightning_lara/
Location/Venue: Healing House Windhoek
The Yoga Shala
The Yoga Shala
The Yoga Shala is more than just a studio — it’s a sacred sanctuary for connection, growth, and community. While yoga is at our heart, our space lovingly holds so much more: breathwork, guided meditation, Pilates, Reiki, and a variety of healing and movement practices designed to nourish the whole self. Whether you’ve been walking this path for years or are just beginning to feel the gentle spark of curiosity, our heart-centered teachers are here to hold space for you.
We can’t wait to welcome you to our home!
Get hold of us via Daniela on:
Whatsapp: +264 81 288 2296
E-mail: connect@theshala.yoga
Website: www.theshala.yoga
Instagram: https://www.instagram.com/the_yoga_shala/
Or pop by for a visit at:
The Old Skittle Alley
Gruener Kranz Complex
Macadam Street
Wild Womxn Healing Arts
Wild Womxn Healing Arts
Nakashwa Julia Hango is a Namibian multidisciplinary artist, photographer, cultural practitioner, and holistic healing facilitator. Her work weaves together art, culture, spirituality, and community, creating spaces for personal transformation and collective healing.
Alongside her creative practice, she offers Reiki energy healing, Body Positive Yoga, Breathwork, Sound healing, intuitive spiritual guidance, tarot and bone readings, somatic movement, and sacred Sexuality and embodiment practices rooted in compassion and connection.
Living a nomadic lifestyle, Nakashwa travels regularly between Swakopmund, Windhoek, and northern Namibia, offering healing sessions, workshops, retreats, and cultural experiences while drawing inspiration from the landscapes, traditions, and diverse communities she encounters.
Contact person : Nakashwa Julia Hango
Phone number: +264 815549520 / +264 817614438
Website: www.wildnakashwa.com
Our Website Is Still Growing 🌱
Our Website Is Still Growing 🌱
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